Doula???

What about a doula?  What is that?  A doula is an experienced woman who stands by your side during labor and deliver.  A doula is not a new idea however for sometime she was pushed aside while women went to hospitals to deliver totally knocked out.  The title might be new but women have stood by other women through out history.   Before the 1900's when a mom to be went to labor she would be surrounded by women in her family to support her, encourage her and help her through the process.  Typically a doula is a woman who has experienced childbirth herself, if not then she has witnessed numerous birth.  She is there for whatever you, the laboring mother, needs.  A back rub, food, to hang out, give your spouse a potty break, diffuse any issues between visiting/bothersome family members, etc.  She will be there from when she arrives through the birth and after to make sure you are comfortable.  A doula is not a trained medical professional.  She knows and understands birth however her main concern is the comfort of the mother.  Since it's important to stay relaxed during labor, this is an important job.  Statistics have shown that women with doulas have speedier labors and less intervention.  You usually meet with your doula beforehand to discuss what you hope your labor and birth to look like but also, to discuss any fears or feelings you may have.  This is especially important if you don't feel like you can discuss them with your OB or midwife.  The doula, since she has not only experienced childbirth but also been witness to many others is a great listening ear as well as able to give advice to help calm you.